Описание
содержание
1 Best Dance 6:00
2 Warning Up Of Muscles 2:45
3 Continuation Of Warm-Up 5:18
4 Exercise The Extension Of Muscles 4:15
5 Belly Dance 6:43
6 Strengthening Of The Legs (Foots) 5:54
7 Strengthening Of Hand 4:25
8 Exercises For A Neck 4:50
9 Exercises For Muscles Of A Back 6:40
10 Freedom Of Movements 4:44
11 Normalization Of The Breath 3:39
12 Pleasure Of Life 3:28